Avoided because fertility myths typically discourage trying-to-conceive couples with discouraging or simply frightening misinformation. Among the most common myths? The fact is about half of all infertility obstacles are contributed by men. A second common male fertility myth is that sperm health is just about numbers — or sperm count. And while a healthy sperm count is a vital dimension of male fertility, there are clearly many other physiological factors called sperm parameters that are equally important.
Male Fertility | Natural Infertility Treatments for Men
These key ingredients can boost count and increase quality of sperm: When you know the whole story of sperm, it becomes fairly easy to spot the ways that the male factor can become an issue. Unlike a woman who is born with all the eggs she will ever have, a man must constantly produce new sperm. In a healthy male, sperm are produced continually at a rate of roughly million sperm per day and each sperm takes about 42 to 76 days of temps 2 degrees cooler than the body hence the testicles hanging outside to mature into a streamlined profile of sperm cells. We can see how male fertility is, in part, a numbers game — the more sperm, the better the chances. But there is more to the sperm story. Motility and morphology are also key factors besides count — that is, sperm have to swim straight and fast and be of the right shape in order to reach and penetrate the egg.
Dark chocolate for antioxidants Dark chocolate contains an amino acid that has been proven to double sperm and semen volume. Antioxidants are a great weapon against free radicals, nasty little molecules found in pollution and toxins that are linked to male infertility. A couple of squares a day is plenty.
Summary Low sperm count and infertility in men is more prevalent than most couples think. People tend to think that if a woman is not getting pregnant the fertility issue must be with the woman, but that is not necessarily always the case. While women have many tests to try to find out the cause of infertility, men have only a couple, the sperm analysis being the easiest. Getting Tested If you have been trying to get pregnant for more than a year, make sure that both of you go and get infertility testing. The results of a good test would be a sperm count of 15 million or more sperm with healthy motility and morphology.